Emotional Freedom Technique Sally Peacock Guernsey sallypeacockeft.com

Supporting you to a life of well-being

Emotional Freedom Techniques

Emotional Freedom Techniques, or EFT, is an empowering tool that lets you tap your way to well-being. By tapping on acupressure points on your face, hands, and body, you can address emotional and physical challenges like anxiety, pain and overwhelm.

"I'm Sally Peacock, an Emotional Freedom Techniques (EFT) practitioner based in Guernsey. I am passionate about sharing this gentle yet powerful tool for helping you take control of your own emotions and living the life you want.

It can be used in real life stressful moments by yourself, in personal one to one sessions, or group sessions.

EFT can support you with any presenting issue, emotion, thought, behaviour, fear - whether it be in the past, present or future.

Common targeted areas are: stress, anxiety, depression, pain, addictions and phobias.

Emotional Freedom Techniques (EFT) is a clinically proven therapy method with over 300 research paper worldwide. It is gaining popularity both clinically and in society, as the results speak for themselves.

Go here if you'd like to see the research papers

Sessions can be from Bright Beginnings Centre, in your home, online or workplace. With offerings of individual sessions, family sessions, workplace workshops and groups, school workshops and sessions for both staff and pupils.

Please see the offerings page or get in touch to discuss your needs further

Testimonials

"I had really insightful EFT sessions with Sally. She gently took me through my worries, allowed me space to talk, and guided me through it all to get through a very difficult time" Rachna

"I have found EFT to be a brilliant, affective and achievable tool to help me work through and release emotions and move on with areas in my life I have previously felt stuck with. I highly recommend Sally's EFT sessions!" Lou

"It’s an amazing way to control your emotions" Yunna

"Anxiety is normal, but it doesn't have to be debilitating, and this can help. I now have an ability to make changes for myself, found a way to calm myself. It was very helpful to learn the skill in person" Helen

"I feel my body relax during 'tapping' where as before it would tense up more and I would get caught in a negative cycle. It doesn't matter if its good or bad, tap on it! Great group to learn a new skill to add to your metal health tool box" Darice

"Its good to have a tool to use that I can do on my own too. It helps to have a regular slot to use with time set aside to build understanding of skills" Sarah

Emotional Freedom Techniques, or EFT, is an empowering tool that lets you tap your way to well-being. By tapping on acupressure points on your face, hands, and body, you can address emotional and physical challenges like anxiety, pain and overwhelm.

"It’s an amazing way to control your emotions" Yunna ​ "Anxiety is normal, but it doesn't have to be debilitating, and this can help. I now have an ability to make changes for myself, found a way to calm myself. It was very helpful to learn the skill in person" Helen

"It’s an amazing way to control your emotions" Yunna

"Anxiety is normal, but it doesn't have to be debilitating, and this can help. I now have an ability to make changes for myself, found a way to calm myself. It was very helpful to learn the skill in person" Helen